Fat to skinny

Then, about ten years later I cut out the soda and the sweet creamer in my coffee. It maybe gross to some people, but it is better for me. I drink black coffee. Starbucks black coffee is the best. Since, I have done that i weigh about 140 lbs, where before I would vascilate between 165 lbs, to 170 lbs. So, I lost 25 to 30 pounds just giving up soda and the sweet creamer in my coffee. Plus, I used to eat cereal everyday, which i stopped because cereal is loaded with sugar and the milk I drank was causing a rash so I cut it out. Plus, milk doesn’t last in my refrigerator. It goes bad really quickly. I drink more water too, which is good too.  I eat sometimes two salads a day, which is good too. I still eat burritos, burgers, fries, but I do so in moderation. When, I eat something bad for me. I will try to drink water with it or I put lemon and lime in the water. I also eat apples, pears, and bananas, which also provides fiber to my body. So this is the way I stay trim. I eat an apple and a yogurt for breakfast. Then a salad for lunch, along with a pear. Then, I will eat another salad, along with a burger or pizza. Then, I will eat a banana at night because of the triptifin putting me to sleep. I also eat dark chocolate and sometimes a fruit salad, which I have shared on here. Yes, i drink a beer every once in a while. My sister keeps me thin by making salads and fruits salads so yea for my sister.