Self-care is one of those things that has to be done everyday, no exceptions. If it is done right. It should be part of your routine as soon as I get up. I make coffee for energy and to help with my depression. Coffee makes me happy. Then, I eat an apple and yogurt for more energy. I brush my teeth and take a shower. I shave for self-care also. Then, I work on the cellphone for a few hours. I eat a salad for nutrition. Then, I play my drums, so I am not so angry about my injury. Then, when it is time for bed. I put on lotion. Then, I go to bed for about eight or nine hours. Thank you for reading. Have a great night.
Shaving makes me feel better too! I’m old so it’s a lot of effort but I am happy when I do it afterwards.
Ditto coffee.
But I don’t have your hear on my head. More of a Disco ball flair.
coffee makes me happy too. lotion is so crucial in maintaining moisture on your skin
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Yes exactly 💯
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Shaving makes me feel better too! I’m old so it’s a lot of effort but I am happy when I do it afterwards.
Ditto coffee.
But I don’t have your hear on my head. More of a Disco ball flair.
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Ok that is nice. Shaving is good 👍.
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A+ to coffee here, ☕️
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Yes coffee is great.
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