My favorite exercises or physical stuff

My favorite exercise is raising a fork to my mouth to eat salads or to raise a cup of coffee to my mouth and drink some coffee. It is cold outside so hot coffee or tea is welcomed.

I do other exercises, such as sit ups and crunches besides that I walk for my job with Doordash too, which probably keeps me in shape. I like being lean because my left leg is gimpy, due to the injury I sustained (shot in the head). I cannot be over weight because my left leg could give out and I would fall. So being lean is important, that is why I eat a lot of salads, apples, pears, and yogurts and also drink coffee. Thank you for reading.