How do you know when it’s time to unplug? What do you do to make it happen?
In this blog, I will discuss how I know when it is time to unplug and what I do to make it happen? People have all kinds of ways of knowing when it is time to unplug. A big piece is when I get tired and my eyes are hurting from looking at a screen. So I unplug and write in my notebook or maybe I go to sleep. Or else, I will read a book to give my eyes a rest from screens. Thank you for reading.
Shot in the head 
It sounds like you have a thoughtful approach to recognizing when it’s time to take a break. Listening to your body, especially when your eyes are tired, is so important. Switching to writing in a notebook or reading a book are excellent ways to give your eyes a rest while still being productive or relaxing. Thanks for sharing your strategies for unplugging!
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You’re welcome
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Thank you for the insightful response 👍
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