About a fruit salad

This fruit salad was absolutely delicious with pineapple, peaches, apples, strawberry, fig, cherries,and some more goodness. It really hit the spot. So healthy and it felt good going down the gullet.

As far as being a leader. I am definitely one now. I was a follower before the injury of getting shot in the head. Now I won’t be stupid enough to be led around again and fall victim to another person’s agenda. Never again. I always weigh the good and bad of a situation before acting. So I don’t get into trouble again. So, I am a leader for the good of people. Thank you for reading, have a great night.

Another burger and salad night

This has become very common in my household, burgers and salad. It was another in and out night. Those burgers are delicious with onions and my sister put avocado in them, which makes them very tasty. The salad was good as well, with romaine, cheese, avocado, cucumber, spinach, kale, and some other goodies. It was a splendid night at my house. So we watched David Muir World News. It is always interesting how anything doing with Jeffrey Epstein, the child trafficker and abuser. Donald Trump denies doing the course of action, such as signing a birthday card for Jeffrey Epstein. Then just reflecting on what needs to be done tomorrow, such as going to Sprouts grocery store, which I know is going to be more expensive because of Trump’s tariffs. Sprouts is already expensive, put tariffs on top of that. Then it is more expensive. Well, hopefully we only have three more years of this treatment and we will elect a new president and he or she will not put tariffs on everything because the American people cannot afford these in considerate actions. Thank you for reading. I hope you have a good night.

Attacked by another passenger

https://www.bbc.com/news/articles/cgknxyl77x6o

I don’t understand people these days. In Charlotte NC a Ukrainian woman had left her home country for a better life in the US, because of the war in Ukraine with Russia. She has just gotten off her shift at work and got on a train and the man behind her stabbed her to death. Now that is so sad. That man was an animal and didn’t deserve to be on the streets. If, he had been locked up for a little longer. He would not have committed such a heiness act. I don’t understand why he did what he did, but it is definitely a mental illness. Maybe he was hearing voices telling him to stab her. Whatever, it was, was not right. She was only 23 years old. She had her whole life to lead and for him to do this to her was uncalled for. Hopefully, someone in jail can do something to him for stabbing a woman that didn’t do anything to him. Who was just merely riding the train to wherever and was attacked like this. It is just so brutal. I had to write about it because things in this world are not fair. Especially when they involve taking the life of an innocent person like this. So, if you ride a bus or a train, and you see something suspicious about the person who is behind you. Please, feel free to move to another seat because this could happen to anyone. Life, these days are very unpredictable and you don’t want to be a victim of such heiness stuff. I’m just saying. Hopefully you people on here never experience what happened in this story because it is God awful. Thank you for reading have a great day and night.

Sammi ‘s and a salad

This Sammi from Quiznos was a great dish with chicken and a tomato. I would highly recommend Quiznos for anyone who likes wraps and sandwiches. If there is one in your town. The apple slices were great, too. The little salad with romaine, cucumber, tomatoes, and various seasonings was delicious, too. Overall, it was a very satisfying dinner.

This is how I relax. I eat a good dinner, and then my sister and I watch the news on ABC. It is a great way to unwind. I also take naps to relax and play my drums and sing a little to relax as well. I write lyrics and write on jetpack to unwind and relax as well. These days, sleep has become relaxing for me overall. I have a brain injury (shot in the head), so sleep is my good friend as well as my bed. I need more sleep because of my brain injury. So, if i can, I try to get nine hours of sleep. If not, I caffeinate, which is not good, but it is better than being tired. I read to relax as well. I read the internet and time magazines to relax and books. Thank you for reading.

What word:

The moon sparkles above us all night. It is quite a sight. Clouds sprinkled here and there, with the towering houses and the shadows rising up so gently, that it eases my mind to think of another way to say ,what a beautiful sight.

The word I would get rid of is can’t because there is always a way to do certain things. Such as, years ago, I would have said I can’t drum with one arm, but it is possible. Look at the drummer in Def Leopard. He drums with one arm. He is damn good at it. So everything is possible if you look at it from a different angle. Thank you for reading.

Big grudge

Like I have said in many posts. I am disabled. I walk with a limp, and my left arm doesn’t function correctly because I was shot in the head when I was younger. The cousin that shot me in the head never went to prison or did not give me any money. He just got away with shooting me in the head. My family and relatives just shove the issue under the rug. So, yes, i hold a grudge. They could have helped me get justice, but they didn’t, which is sad.

Even back then, my step dad said their family didn’t have any money. Then, both of his parents die.

Then, a couple of months ago, he bought a house. He used the money he inherited from his parents to buy the house. He didn’t offer me any money. I asked him for money. He said he spent it all on the house. How convenient. I really think he wants to go to hell for what he did to me. I’m just saying. Thank you for reading.

On a lighter subject, look at the pretty sky.

Ideal house

This home might not be fancy or setup for very many visitors, but it will work for now. I am grateful to have this place to live in. Like I said, it is not perfect, but as long as I can make my salads here.

Also, I have a place to sleep and a roof over my head I am good to go. Thank you for reading.

Desserts equals sleep

I am feeling really sleepy after eating these desserts, but they were delicious. The first picture was the glorious fruit salad, with, pineapple, figs, oranges, honey crisp apples, cosmic apples, and cherries to aid with sleeping. The second picture was a vanilla cup of ice cream from Chik fila and the honey momma’s peanut butter cookie. Both hit the spot. The third picture is the wrapper of the honey mama’s peanut butter cookie. It is actually a healthy cookie, if you read the top portion of the third picture. No refined sugar, gluten, dairy, or soy. So we did good on dessert, not too much sugar. The vanilla ice cream didn’t taste like it had a lot of sugar either.  So right now I am feeling content. I am about to go to bed in a while. Good night, have a great day. Thank you for reading.

Looney Tunes | Classic Wile E. Coyote & Road Runner Compilation | Vol. 2…

Looney tunes was one of my favorite cartoons growing up as a child. I used to like how Wile the coyote used to always try to get the roadrunner with these intricate plans and all of them would fail. He would always have to go back to the drawing board. I had a good time watching these cartoons. Wile usually ended up falling off a cliff, but sure enough he would be back at trying to get the roadrunner again. He was gluten for punishment. I thought he had good persistence. Thank you for reading.

Salads,coffee, sandwiches, and fruit salads

These foods and drinks keep me motivated to do my best. When I am feeling tired and worn out. I eat a salad and drink coffee and I feel better. The salad has high fiber content, vitamins, and minerals that provide support for digestion and overall health. Coffee is a natural stimulant, which provides an overdrive to my day. So, I get ready for my day. Taking a shower and brushing my teeth also provides me with motivation. I feel like a new person when I feel clean. Eating fruit salads are also a motivator because of all the vitamins in them. Veggie sandwiches are also good because they are light and don’t fill me up all the way and give me vitamins and minerals my body needs. These are great motivators that give my body the energy I need to stay keen and motivated. Thank you for reading.