Quote that I live by!

When the tough gets tougher. The tougher goes shopping. I shop for food two times a week because fruit goes bad so quickly. I am more, a man of simple tastes. On every trip to the supermarket, I buy apples, pears, and bananas and yogurts. I also buy salad fixings, such as carrots, spinach, kale, bag of broccoli and cauliflower, tomatoes, sometimes purple cabbage. I also buy peanuts which are for snacking.

I eat a yogurt and a half of apple for breakfast. I usually eat  the other half of apple, a pear, and a salad for lunch and a banana for dinner,  along with another salad or a burger. It all depends on how I am feeling. The banana has triptiphin so it will put me to sleep. Eating healthy, is just part of my regimen. I love salads. Thank goodness I am at a healthy weight, or else I would be in a wheelchair, if I was fat. Well, this is what I live by thank you for reading.