How do you unwind after a demanding day?
In this blog, I will discuss how I unwind after a demanding day. Lots of people do different things after they have a demanding day. After I have a demanding day at work.
I usually come home and eat a salad because maybe I need some nourishment to get my spirits up. Then, if I am still mad and frustrated from the demanding day. I will drum because hitting drums always cheers me up and maybe I will sing a song I wrote.
Then, I read the news on the Internet.If I still need to unwind I will take a shower. Then, I eat a banana because of the tryptophan, which then I go to sleep. Then I am really chilled. Thank you for reading.
Shot in the head 
This was very pointed and great, Jesse.Good for youand Thanks for sharing.
LikeLiked by 2 people
Sure, your welcome 😁
LikeLiked by 1 person
Very healthy choices! The drumming keeps you energetic!
LikeLiked by 1 person
Yes exactly,! It helps with anger! Thank you 😄
LikeLiked by 1 person
Your routine is good but I want a sound sleep without any tension
LikeLiked by 1 person
Yes that is ideal, but sleep is good when I am worn out from the day.
LikeLiked by 1 person
😁😁
LikeLiked by 1 person
😁😆
LikeLiked by 1 person