These two items give me the energy I need to get through my day. Salads are loaded with vitamins and minerals such as A, C, E, and K and B vitamin that serve to covert food into energy.

Coffee, of course, because of the caffeine factor makes me want to stay up a lot of the time.
Water also because of the hydration that it gives to my body. When I am feeling sluggish, I drink water. It rives me faster than coffee even. Thank you for reading.