What is your favorite form of physical exercise?

Introduction- almost everyone has their favorite form of physical exercise. In this blog I will discuss my favorite forms of physical exercise.

My first favorite form of exercise are crunches and sit ups because I want to stay slim. So everyday I do crunches and sit ups.

Another form of physical exercise; even though it is an instrument. It is playing the drum set. When I play the drum set I feel relieved and relaxed. Just the physical exertion of hitting a drum or a cymbal, there is something therapeutic about the whole process that makes me feel better. Playing drums can be very physical because I use my whole body, hitting the drum set with a drumstick and tapping the bass drum pedal with my foot. It is good exercise.

Conclusion- in this blog I went over my favorite forms of physical exercise, which are crunches, sit ups and playing the drum set. Thank you for reading.